Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. Meanwhile, an ...

Winter Fruits: Winter is often seen as a dull season for freshly growing fruits and vegetables, but it’s not right; in reality, winter is one of the best seasons for enjoying a wide variety of fruits ...

Fruits with one seed: Fruits form an important part of a healthy diet, as they are a source of nutrients that include vitamins, minerals, fiber, and natural sugar. Fruits may differ from each other ...