A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

A DAD went into a coma and “died twice” after being electrocuted by 4,160 volts which melted the skin off his head. John ...

She continued: "The optimal position for spine alignment is lying on your back with a pillow under the knees to soften the ...

After a neck injury sidelined the world No. 1, she's trying to finish the season strong with the Race to the CME Globe title.

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

When forward head posture is maintained for extended periods, certain tissues shorten while others elongate. Over time, the ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Nelly Korda is hoping to make it through the final two weeks of the LPGA season without a setback from her latest injury.

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Idries Abdur-Rahman discusses why it’s not recommended to crack your back and neck to relieve tension ... For the latest news ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...