The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

These tiny nutrition vessels also contain must-have minerals ... Often having just a handful in the afternoon will help prevent kids from loading up on sugary snacks or overeating at dinner. Use your ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

As an author and nutrition coach ... Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and ...

For students benefiting from the South African government's National School Nutrition Programme (NSNP), which provides meals to underprivileged kids, guardians can supplement this with simple, ...

Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.

Nearly three in four parents who purchase plant-based beverages are interested in purchasing plant-based options specifically ...

In class, teachers educate the children about nutrition, and in the hallway there are displays of vegetables made by the kids. Zhang, the local official, proudly noted that the snacks once sold ...

has looked at some of these and shared insights from its nutritionists on the snacks to avoid and the best alternatives to fuel kids' growth and energy. Nutrition experts agree that some of the ...