Muffins on the counter or in the freezer, chia pudding in the fridge and protein waffles in the freezer are healthy options to reach for. Eating balanced meals that contain protein, fat and fiber can ...

Your child’s eye health starts to develop even before their birth. Here’s how mindful nutrition during pregnancy and infancy, ...

Researchers reviewed data from more than 56 million pregnancies to examine the connection between diabetes and A.D.H.D., ...

A new study out of the UK suggests your likelihood of being obese might have to do with something completely out of your ...

A healthy pregnancy goes beyond medical check-ups, with nutrition, physical activity, and mental well-being playing vital ...

Sarah Metasaar with Strength Training Mammas and creator of the 'JamBuddi' Kody Hudson joins Upper Michigan Today in the ...

Participants of the study said pregnancy or family planning was often reliant on timing around key competitions such as the ...

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Nutrition plays a major role in women's health during pregnancy. It can impact the health of a mother along with the newborn child. Proper diet along with awareness of schemes will help to improve the ...

On World Health Day 2025 — with the theme ‘Healthy Beginnings, Hopeful Futures’, the focus turns to one of the most powerful ...

As a result, avoiding additional weight gain during pregnancy may reduce the risk of loose skin after it. Ensuring adequate nutrition and hydration during and after pregnancy may help promote skin ...