Pancakes, waffles, French toast, cinnamon rolls—these are all considered classic American breakfast foods, but “popular” doesn’t always mean “most nutritious.” Higher in sugar, they may not be the ...

This cool and refreshing Blueberry Oatmeal Smoothie is filled with healthy and filling ingredients that will keep you ...

Anti-inflammatory ingredients like avocado, whole-grain toast and oatmeal are highlighted in these quick five-minute ...

Credit: Abbey Littlejohn Start your morning with one of these breakfast bowls. From cereals to smoothies to breakfast hashes, ...

Oatmeal isn’t just for breakfast anymore. In addition to a steamy cup with a plethora of add-ins, oatmeal can be savory, used as a flour substitute and give a boost to your meat loaf. The health ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. The Blueberry Bonanza (blueberries, ...

Both are nutritious choices, but one is slightly better. Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower ...