An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint pain
A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...
78-year-old vet who can press 1,000 lbs says strength training helped him recover from cancer twice
Ric Hartig has been lifting weights for 60 years. The strength he’s built has helped him overcome a lifetime of challenges, including kidney and pancreatic cancer.
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Fitness fanatic, 92, does 400 push-ups a day
Ken Head goes out running most days after he’s done his 45 minute of exercise at home. A 92-year-old man who enjoys running and weight-lifting has been called an “inspiration" to others ...
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An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint pain
Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.
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An 82-year-old personal trainer explains how lifting weights helped him relieve arthritis and joint paint
Personal trainer Harry King is 82 and said lifting weights has helped him manage arthritis pain. King works out five days a week doing bench presses, leg presses, and cardio on the elliptical.