Desi vs red onion: Which Indian onion is best for reducing inflammation and boosting health

Onions, both desi and red, are potent natural healers, packed with compounds that fight inflammation and boost immunity. Desi ...

Red Vs. White Onion: Which Is Healthier? Dietitians Explain

Red onions are also a good source of potassium, which plays a key role in heart health, and phosphorus, which helps form ...
Health on MSN

What Happens to Your Body When You Eat Onions Regularly

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...
Brainerd Dispatch

Study suggests diet rich in garlic, shallots and onions may fight prostate cancer

WASHINGTON (AP) -- A diet rich in garlic, shallots and onions may cut the risk of prostate cancer in half, according to a study. The study, appearing this week in the Journal of the National Cancer ...

Common vegetable could slash blood sugar by up to 50%, study finds

Type 2 diabetes can lead to a number of health complications, but making certain dietary choices can help manage blood sugar ...