Spring onions , also known as green onions or scallions, are a culinary favorite known for their mild flavor and versatility.

Many recipes begin with "finely chop and sauté an onion." This staple finds its way into our meals more than once a week.

Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Rich in antioxidants and vitamin C, onions boost immune function. Consume raw onion slices in salads to help combat ...

Kalonji: This wonder seed has many health benefits Also known as Nigella Sativa and Kalonji in Hindi, onion seeds was discovered by the Egyptians and used by the Greeks to heal several ailments ...

The black onion shares many of the same amazing health benefits as raw onion, but with a higher concentration of antioxidants, polyphenols, cyclo allicin, and amino acids. In addition, black onion ...

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking ...

A YouTube video claims that drinking a mixture of carrot, tomato, onion, and orange juice every night removes cataracts ...

In other words, the body stores unhealthy food as fat. There are many other health benefits of eating onions, but weight loss is the main one. Onions can help control the blood sugar levels and ...

Did you know that, when eaten raw at night, onions support improved testosterone production in males and enhance sperm motion? That red onion juice increases erectile responses and penile strength ...