But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid animal flesh but eat eggs and dairy products. At the other end are vegans, who forgo eating ...
vegans (who eat only plant-based foods), lacto-vegetarians (who eat an entirely plant-based diet except for dairy), ovo-vegetarians (who eat an entirely plant-based diet except for eggs), lacto ...
Research shows extreme vegetarianism may increase processed food consumption, with lacto-ovo vegetarians being the most common.
A vegetarian does not eat any meat, poultry, game, fish, shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products and eggs but does not eat meat.
The vegetarian diets are based on food choices; they may be Lacto-vegetarian or ovo-vegetarian (or both). Both these vegetarian diet types exclude meat but allow consumption of dairy products and ...