In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.
If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...
It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...
A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...
In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...
Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...
A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...
While the brand is most recognizable for its mattresses, their pillows contain the same well-known Tempur material, which helps provide optimal support for your head ... s pain from a neck or ...
“Your pillow should not cause pain throughout the night or when ... It offers ergonomic support to the head, neck, shoulders and back with an added guardrail-like effect. There are also specific ...