Researchers have identified five distinct profiles that map to certain brain signatures. Each profile is tied to certain ...

After getting through "peak SIDS age," Michaela Webb was ready to be less worried about her baby daughter. But when she ...

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

Research shows that warming your feet can help you fall asleep and sleep better. Here's how. Also, be careful with certain ...

Sleep plays a critical role in overall human health. New study reveals overlooked factor that could be messing with our sleep ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Whether it’s your left or right side, your back or even your stomach – most people tend to go to sleep in the same position every night. “For some people, sleeping position doesn’t matter, but there’s ...

Research has shown that a fantastic way to get the full benefits of your zzz's is to go to bed naked. But is sleeping naked good for you? According to a nationwide survey, only 8% of people sleep ...

Marijuana appears 'to actually disrupt sleep in the long term,' researchers say. There are healthier ways to get some rest.

HIV significantly affects sleep, with many affected people living in a state akin to chronic jet lag. A new study with Wits ...