If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces (1 cup) of water every 15 to 20 minutes during work. Drinking water before ...

Dr. Jordan Hilgefort, a sports medicine and family medicine doctor at the University of Louisville Health in Kentucky, agreed. Thirst is “maybe not necessarily a marker of dehydration, but perhaps is ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

“With rising global temperatures and decreasing water availability, dehydration is becoming a more common challenge,” he said ...

MANGALURU: Around 10 women fell ill due to dehydration in a stampede-like situation that occured during an event attended by Chief Minister Siddaramaiah at Putt ...