You can rub peppermint oil on your temples to help with headaches or swallowed it in capsules to help your digestive system.

Discovering a solution that is sustainable for symptoms linked to Irritable Bowel Syndrome (IBS) often results in feelings of defeat and pure frustration. There are countless resources now available ...

Q: I’ve had IBS most of my life. When I lived overseas many years ago, a doctor prescribed peppermint oil capsules. They worked wonderfully and were available at pharmacies. When I moved back to the ...

Related: Can a daily shot of olive oil really improve your gut health? Sign up to our free Living Well email for advice on living a happier, healthier and longer life Live your life healthier and ...

Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.

Fibre, antispasmodics and peppermint oil are all effective therapies for irritable bowel syndrome (IBS) and should become first-line treatments, according to a study on bmj.com today. National ...

Peppermint oil has been used worldwide for millenia in myriad ways that range from treating digestive upset and headaches to being used as a natural household cleaner and deterrent for pests. In the ...

The essential oil has muscle-relaxing properties, which are responsible for many of its benefits. It's important to pick an organic peppermint oil for treatment since it's free from synthetic ...