Massage vibration devices deliver percussive therapy by way of short pulses of pressure to the soft tissue. While they initially launched as a saviour to your DOMS (delayed-onset muscle soreness ...
Curious about percussive massagers? Here's expert advice on how they work, how to use them safely, and what features to look for. By Ashley Abramson Updated by Kevin Loria Whether you’re sore ...
Whether you’re using a Shiatsu-style massage pillow, a percussive massage gun, or a full-on massaging chair cover, the benefits are mostly the same as a traditional hands-on massage. I use some ...
At $299, it's certainly not the cheapest skincare tool on the market, especially since Sweeney says that if she's just ...
Hands down, the Ekrin B37 is the best performance-to-value percussion massage gun that I’ve tested. The Bob & Brad Q2 Pro is compact, comfortable and weighs just 1 pound, so it’s easy to carry ...
A massage gun delivers a percussive massage: Its motorized head pulses back and forth as it drums into you, causing your blood vessels to dilate. “All of these tools — such as foam rollers and ...
Background Instrument-assisted soft tissue mobilization (IASTM) and percussion massagers are myofascial release techniques that have shown acute and residual effects for improving lower extremity ROM.