Emotional support can help a person cope with their emotions and experiences and show them that they are not alone. This can make a substantial difference to a person’s health and happiness.

A highly sensitive person (HSP) is someone who feels emotions and sensations more intensely. They also tend to be more empathetic, sensitive to physical sensations, and need time to recharge.

For instance, if a difficult situation arises, they could try showing someone with ... by focusing on facts rather than emotion. They could try telling the person with low EI exactly how they ...

We tend to anthropomorphise and attribute human emotions to our dogs. A good example of this is the so-called guilty look.

Understanding one’s emotions helps a person manage their emotions more effectively ... It’s also important to show yourself some kindness, people are often quick to discount their feelings ...

An anxious person may cope by distracting herself from the thought that is causing her anxiety. Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be ...

But here's what to expect. By sixteen months they're starting to work out how they feel, using facial expressions to show emotions like excited or worried. And they might be getting frustrated ...