You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
Many things can trigger your anger, which include: Anger leads to various physical and emotional symptoms which are normal to experience on various occasions. However, experts say when a person ...
Aging is challenging in a variety of ways that can lead to anger arousal. The challenge in addressing such anger is in recognizing its source.
Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, the inability to let go of minor frustrations can be linked to a deep-seated ...
Too much stress can produce both physical and emotional symptoms ... and heighten focus on how those symptoms may affect you. Irritability and anger can become common traits in people who are ...
Heightened cortisol levels amplify symptoms ... from anger weakens the immune system, disrupts sleep, and raises blood pressure, creating a perfect storm for both mental and physical health ...
Burnout isn’t just mental — it could have serious consequences for our physical health and wellbeing, doctors say. Here’s how you can recover.