Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
AOL

Barre Vs. Pilates: Which Sculpt Workout Is The Better Burn?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy ...
Elite Daily

How To Do TikTok’s 3-2-8 Barre Pilates Workout For A New Year Burn

Anyone on the fitness side of TikTok may have heard about the 12-3-30 treadmill workout going around the FYP. While the 3-2-8 barre Pilates workout from TikTok sounds similar, it’s actually quite ...
Atlanta Journal-Constitution

Trendy barre workout combines ballet, Pilates, yoga

There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions including Atlanta. But now, barre studios are appearing, advertising a trendy new type of workout ...
KENS

Smart Barre and Pilates San Antonio is about 'time under tension' | Get Fit

SAN ANTONIO — At Smart Barre and Pilates San Antonio, the focus of every workout is time under tension. The movements are slow and precise to target and tone your muscles. Kristin Fay owns the ...
Yahoo

Want a stronger core? A Pilates expert shares her top three exercises for beginners

If you’re looking to build up your core strength, but are bored of your regular sit-ups, then this three-move Pilates workout could just be what you need to spice things up. Requiring nothing but your ...

'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...