Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be anything but. If you’re a side sleeper, Contour Legacy’s leg pillow can help ...

This leads the inner disc (nucleus) to push through the pillow ... obesity, degenerative disc disease, muscle strains, and ...

Anterior cervical discectomy and fusion (ACDF) is the most commonly used decompressive procedure in the cervical spine and is used for the treatment of single or multiple level disc disease.

Sleeping on your back is generally ... pressure on your spinal discs which is great for patients whose vertebrae have experienced wear-and-tear such as those with degenerative disc disease.