Treatment of the plantaris tear includes: *A proper diagnosis – being sure that the Achilles tendon is not involved. First and foremost, do not attempt to differentiate one from the other ...
The plantaris may tear during jumping activities ... However, they can progress to something more ominous. Treatment of the partial tear is rest, ice, compression, and elevation.
The complexities of making treatment decisions in tendinopathy is enhanced ... of the diagnostic subgroups mentioned above; would someone with a plantaris tendon or a superficial tear be less likely ...
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