Swimming is an excellent, low-impact activity as an alternative to cardio machines, and it is a great form of all-around exercise -ideal for any age or fitness level! Swimming is also a relaxing, ...

A group of 5- and 6-year-olds used all their strength and skills to splash their beloved swim instructor, Cheryl Waites, as she laughed and teased the kids to splash harder. Waites was one of the ...

When it comes to summer swimming, safety is just as important as having fun, and at Prospect Pool, area youth are learning the basics through "Learn to Swim" lessons. The sessions are free to Altoona ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...

The Little Gamecocks Swim Program helps children build water confidence, safety skills, and swimming fundamentals in a supportive group lesson setting. Lessons are available for children ages 6 months ...

Group and Private youth Learn to Swim is available for swimmers of all levels. To find the class that best meets the needs of your swimmer, follow the information in the accordions below. Register ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...