All oatmeal will give you balanced doses of fiber and protein. But what's the healthiest oatmeal? A dietitian explains how to ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

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It’s new year’s resolution time. The time of year when we hope that more changes than the calendar. Many people may resolve to spend less money or to organize their home; if the ads I was recently ...

When it comes to the most important meal of the day, both eggs and oatmeal have strong supporters — but one may have a slight ...

Dietitians and fitness trainers encourage their clients to eat a balanced diet, complete with all three macros (protein, carbs, and fat). But getting enough daily protein seems to be a hot topic. As ...

With rigorous lifestyles, long working hours and absolutely no physical exercise, all of us are slowly dwelling towards various life-threatening illnesses that are tough to combat. Therefore, there is ...

One large egg white has about four grams of protein. Other ways to add protein to oatmeal include milk, yogurt and nut butter. Of her choices, the oatmeal upgrade stood out to us immediately. “Right ...

Company continues strong category leadership with +62% growth and innovation that meets rising consumer demand for protein-rich, better-for-you breakfast options BOULDER, Colo., June 3, 2025 ...