With the 2018 Eastern U.S. Health Qigong Tutors Training Camp launched this weekend in Long Island, New York, some 100 participants have traveled all the way from New York, New Jersey, Connecticut and ...

More and more people are ditching the hustle and bustle for real connection and balance—not only in their work lives, but in their exercise routines, too. Enter: Qigong, an ancient Chinese practice ...

The group of five women and one man glided across the hardwood floor in the well-lit, butter yellow room on the second floor of the People's Food Co-Op in Southeast Portland. Their synchronized ...

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...

When doctors diagnosed Krana Dworkin with breast cancer last year, she wanted to incorporate her mind, as well as her body, into her treatment. So in addition to her lumpectomy and radiation, the ...

After the heat and movement of summer, autumn brings cooler and darker days that invite us to turn inward — a perfect time to take up gentle Chinese mind/body exercise. The 10-week session of qigong ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness. More and more people are ditching the hustle and bustle for real connection ...

NEW YORK, June 24 (Xinhua) -- Learning Wuqinxi which imitates the moves of bear, tiger, monkey, deer and birds to promote health, listening to lectures on "harmony of the universe" from the world's ...