When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in ...

This Tex-Mex Quinoa Salad recipe is loaded with fresh tomatoes, red onion, corn, black beans, cotija cheese, fresh lime, and ...

But, because quinoa is actually a seed, Zumpano says, it has a slightly different nutrient profile than other grains — including brown rice. In terms of calories, brown rice and quinoa are ...