The soleus, which is the deeper calf muscle located beneath the gastrocnemius (the chief muscle of the calf), can handle forces up to 6-8 times your body weight when running, "so only doing bodywe ...

Correspondence to Dr Carles Pedret, Sports Medicine and Imaging, Clinica de Medicina Integral Diagonal SLU, Esplugues de Llobregat, Barcelona, Spain; info{at}carlespedret.com Injuries to the medial ...