And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their ...

Eight out of ten parents say they have had to re-read the same book to their child at least once, with the typical little one ...

Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...

From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...

Charithra reads ‘You're Strong with Me’ by Chitra Soundar about a mother giraffe and her young calf who explore the African ...

THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...

Is technology disrupting your sleep? With blue light, bedtime procrastination, and the rise of AI engagement, it’s more complex than you may think.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their children 416 times a year. That's a lot of lunches with the Gruffalo.

Saying goodnight to young viewers, Charithra ends her CBeebies Bedtime Story by saying: “Is there someone in your family who makes you feel strong? Maybe it’s your Mum, or Amma. Make sure you ...