Even if you've never had dragon fruit, chances are, you've at least seen the eye-catching produce pick in a supermarket or part of a fruit salad. Hard to miss and totally unique, this tropical fruit ...

Known for their hot-pink, spike-covered exterior, dragon fruits are one of the more tropical fruits widely available in American supermarkets. Also known as pitaya, dragon fruit has white and sweet, ...

Dragon fruit may help prevent diabetes, heart disease, and cancer due to its antioxidants. Eating dragon fruit can improve gut health by promoting the growth of beneficial probiotic bacteria. Dragon ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health. Dragon fruit can be eaten fresh, mixed with yogurt, or added to ...