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If you love red meat, it can still be part of a healthy diet by pairing it with lots of vegetables and keeping portions small.
Gyros are easily among the most delicious meals on the planet, but they aren't easy to make. That includes ensuring you use the best cuts of meat.
Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...
Understanding the mixed messages around eating red meat can be confusing. While red meat is high in protein and certain important micronutrients, research shows that consuming too much of it may ...
The bottom line is that red meat can still be enjoyed as part of a healthy diet, if not eaten in excess. Where possible, opt for unprocessed or lean cuts and try to grill less and roast more.
The risk of dementia rises with each serving of processed red meat, but drops when replaced with healthy fats and proteins, according to a new study.
Processed red meat isn’t just bad for your heart, it’s also associated with dementia "Eating processed red meat . . . was linked to a 16% higher risk of dementia and a faster rate of cognitive ...
You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...
Regularly eating processed red meat has long been linked to heart disease and cancer — now, researchers say it could also raise your risk of dementia. We asked nutrition experts how consumers ...
The risk for dementia dropped by 20%, however, for people who replaced that small daily serving of processed red meat with a daily serving of nuts and legumes.