Let me take you on a healing journey! My name is Adam and I am a CMT with many years experience - I specialize in shoulder and lower back pain. My massages combine several modalities including deep ...

There’s a particular moment during a good massage when your mind finally stops negotiating. The shoulders drop. The jaw loosens. Thoughts that were crowding each other like rush-hour traffic begin to ...

Overview: Massage guns help reduce muscle pain, stiffness, and soreness by improving blood flow and relaxing tight ...