Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...

Shoulder pain or tightness is common ... Allow your right hand to hang down. Circle your right hand 5 times in each direction. Repeat on the opposite side. Do this 2–3 times per day.

Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not only provide relief but restore function.

This is usually due to strains or sprains that have occurred on that side, or due to a bad sleeping position. Right-handed people may be more likely to strain their right neck or shoulder.

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

Identifying the right mattress can significantly improve your sleep quality and allow you to wake up without any pain. When it comes to choosing the best mattress for side sleepers with shoulder ...

One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location of symptoms. While this seems like a simple inquiry, it requires ...