While Strava supports a wide range of workouts, including cycling, swimming and hiking, it sees running as a key growth area.

Plus, with the right half marathon training plan and a few essential tips for conquering race day, anyone can run 13.1 miles and feel great doing it. “Just about anyone can do a half marathon with the ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

But before going full-force into a race training plan, it’s important to build a running base first. “Running is a fairly ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Fitness social network Strava is buying Runna, the training app. Strava said that it had decided to buy the app to help ...

To help you continue putting your best foot forward, we reached out to running coaches, sports nutritionists, and marathoners to debunk some of the most common running myths. Run away from these bad ...