When it’s too cold to paddle outside, these six indoor SUP classes will help you get your standup paddling fix and stay fit. With the holidays in full swing and cooler weather settling in, you may ...

So if you’ve never tried SUP before, that may be enough of a challenge for the first time out. Then, if you like it, you could move on to more rigorous exercises on the board, working your way up to a ...

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Stand-up paddleboarding, or SUP (yes, people use the acronym), is increasingly popular in waterfront cities, offering scenic views, physical fitness and an occasional dip in the water, on purpose or ...

(Photo source: Stony Brook Harbor Kayak & Paddleboard Rentals Facebook page) Ride the wave this summer and head down to the water for a refreshing and unique exercise. Opportunities for stand-up ...

(WBIR-SOUTH KNOXVILLE) Barre Belle Yoga offers Stand Up Paddle Board Yoga classes every Thursday and Saturday at Ijams Nature Center. The hour long SUP Yoga classes are taught by qualified yoga ...

Honolulu (KHON2) – Living808 tried out a SUP Yoga class with Yumi Hi at Hilton Hawaiian Village for our latest Fitness Friday feature. It stands for “Stand Up Paddleboard Yoga.” “It’s a yoga session ...