Bodybuilding Bros on MSN
Samson Dauda’s incredible back workout for 2026 Mr Olympia
Samson Dauda is locked in for a massive 2026 Mr. Olympia return, and his newest back workout proves it. The former champion ...
Bodybuilding Bros on MSN
Samson Dauda's full body workout that is helping him prepare for the 2026 season
Samson Dauda, the reigning 2024 Mr. Olympia, trains with a level of intensity that sets him apart from the competition. This video breaks down his full workout routine—from back and chest days to his ...
2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...
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