When we go through self-Reiki without being fully present, we can miss the deeper healing that comes from true, loving connection with ourselves. Practicing mindfulness during Reiki helps us slow down ...

We are bombarded by technology, obsessed with social media, overwhelmed by work and our to-do lists. One practice to reduce stress that is both passive and participatory is Reiki. You can receive a ...

Embarking on new beginnings requires clarity, intention, and alignment. Integrating a daily self-Reiki practice can support ...

When you arrive at your parents’ house for the holidays with a bottle of wine in hand, it’s always with an ounce of hope and a glisten in your eye. Sure, you cried at the dinner table during ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Reiki can induce deep relaxation, help people cope with ...

Katie Walenter was looking for an outlet to help her cope with the severe anxiety she developed following Hurricane Katrina and its aftermath, so she signed up for a six-week-long yoga course at Wild ...

Reiki is a Japanese form of energy healing therapy. It’s based on the notion that all humans have energy fields, or life forces, that keep us alive. According to the practice, physical, mental, and ...

Trying to describe reiki is difficult. It could be described as a gentle, meditative and restorative hands-on therapy that results in a feeling of lightness and relaxation. It’s a chance for your body ...