Psychology says the way you process information can be explained by whether you shower in the morning or at night.

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by TIME (Source Images: Lourdes Balduque—Getty Images, Kirsty Pargeter via Canva.com, writerfantast ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

Morning versus night showers, a debate that revolves around the addicted hygienic and health nuts, is a classic. Both have distinctive benefits, but they affect everything, including how deep you ...

The morning rush feels different now. You wake up, your mind already racing through the day's demands before your feet touch ...

But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

For years, the daily shower has felt almost non-negotiable. Many of us grew up believing that stepping under the spray every morning was the gold ...