Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Bananas are one of my favorite ingredients because they are so versatile. My refreshing banana smoothie and sweet banana bread are just two of my favorite recipes made with this potassium-rich fruit.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...

This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, but I may make a small commission based on your purchase. This quick and ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

Do you really need a new recipe for a strawberry-banana smoothie? Maybe not if you’re okay with the icy, bland, vaguely fruit-flavored drink currently coming out of your blender. But if you’re in the ...

It’s super hot outside in August, so it’s a great time to make healthy frozen treats with your lil’ chef in your kitchen at home! Chef Hannah shows us how to make blueberry banana smoothies in this ...

Upgrade your breakfast with this healthy yet satisfying oatmeal recipe that takes plain old bananas to the next level. With two flavors of chia pudding separated by a layer of vegan banana cream, this ...

My mother didn't allow my brother and me many sweets when we were kids, which only made me want them more. Once every few weeks my dad would shuffle us into the car and take us for ice cream as a ...