I often find myself quietly conducting standing and seated postural assessments as well as gait analysis on people. Then if they are close to me, I might also observe how they breathe. Are they a ...

We often say that motion is the lotion for your joints. The impact of movement, even gentle movement, can be extremely beneficial to overall health. But many of our jobs have become more sedentary, ...

Many folks have now been working from home for close to two months, which means a lot of hours spent hunched over the kitchen table or on the couch staring at a screen. This can lead to back, neck, ...

Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods. A person may be ...

A sudden fall or a rear end collision often seems like a minor event until the physical reality sets in. The post When ...

Brooke Bailey had just started working at a Pennsylvania nail salon in March when she started experiencing an 'aching, throbbing' pain in her left hip. At first, Bailey thought nothing of it. But when ...

Since bones, muscles, and joints move together, it can be hard to tell what is causing your pain. Bone pain usually feels deeper, sharper, and more intense than muscle pain. Unless you've pulled a ...

In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...