A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

With millions in the U.S. under heat advisories, and as extreme heat continues to claim more lives, it's more important than ever to stay hydrated. In high temperatures, it's easy to get dehydrated, ...

Hydration is the quiet foundation of healthy, resilient skin, yet it is one of the most misunderstood aspects of skincare. Many people assume dryness is the only sign of dehydration, but skin can feel ...

If, like me, you often tell your partner that you have a headache and are immediately met with, “have you drank enough water today?”, you’ll be glad to know that there is a way to check for ...

Dehydrated and dry skin are different terms that people sometimes use interchangeably. However, they differ, as dehydrated skin lacks water, whereas dry skin lacks oil. Dehydrated and dry skin may ...