Consistent participation in water aerobics can result in notable improvements in joint flexibility and significant reduction ...

"The studio is a little bit like a social club in a way because people can come and learn how to dance of course, but also come and meet new people," Anya said. Ballroom dancing is considered ...

From 17 to 80 years old, thousands of competitors fill the Rosen Centre in Orlando, Florida, each competing for a world ...