Race walking, which is also known as racewalking, is a form of running except there are strict rules on ground contact. You will have seen race walkers taking part in athletic events, including ...
A fan of IShowSpeed walked over 100km from Bali to Jakarta after losing to the YouTube star in a footrace during his ...
Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...
Runners of all types rely on run/walk intervals both to train and race. These intervals can help increase speed and mileage for faster overall race times. However, there is a sticking point!
Kenya is known as a distance running powerhouse. Now, that strength in endurance events is filtering through to the world of race walking. Given that Kenya's athletes have won everything from ...