If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

One of the most common complaints from women in midlife is noticing their body hangs onto more weight around the midsection — seemingly for no particular reason. Frustrating, right? Like many other ...

new videos every day! thumbs up & SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be ...

Unfortunately, Black women are disproportionately affected by polycystic ovary syndrome (PCOS) compared to other culture groups. According to the National Institute of Health (NIH), approximately 5 ...

Stomach overhang exercises for 60+: 4 daily moves with expert tips to firm your midsection and improve posture.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years ...

As more people abandon New Year's resolutions to lose weight and turn to obesity surgery, doctors are debating which type is safest and best. And researchers are uncovering some surprising trends. The ...

People who are overweight in their twenties and become obese later in life may be three times more likely to develop cancer of either the oesophagus (food pipe) or upper stomach, according to a study ...