I used to think stress was just part of life — like traffic in Los Angeles, or too many emails in your inbox. Annoying. Unavoidable. Definitely out of my control. For me, it showed up fast, ...
a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...
The latest wearables are using sweat from stress to monitor psychological stress. Here, experts give a deep dive into how it works. Almost a year into the pandemic, it seems like the right time to ...
Dr. Laurie Santos teaches "Psychology and the Good Life" at Yale University. She came up with the course after seeing students struggle with their mental health. Recently, she shared her own obstacles ...
Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...
NEW YORK - NOVEMBER 26: People shop in Macy's department store November 26, 2004 in New York City. The Friday after Thanksgiving, called "Black Friday," is one of the busiest shopping days of the year ...
Stress is rampant across the world these days. It's practically unavoidable. From politics, finances, work, school, and relationships, everything seems to be getting wrapped up in a cocoon of chaos ...
Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy, or ...
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