I want to eat bread for dinner. That’s a tough sell for a newsletter called “The Veggie,” but the challenge moved me. If you, ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat.

That said, while they certainly have the convenience thing covered, it’s another issue if you’re trying to follow a healthy eating plan. Sure, they sell plenty of high-sugar snack foods and ...

If you find yourself feeling heavy or acidic after eating meals, these 8 things can help digest food quickly post-dinner: A gentle 15-minute walk after meals can significantly improve digestion.

Antoun adds that sleeping well is critical for living a long and healthy life. Therefore, he explains, early dinners can ...

Tom Brady's private chef shared what the couple (and their kids) eat to stay in good shape. Here's 9 things you won't find on the Brady's menu for dinner.

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as much.