This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

When fear and anxiety rise, people deserve real support. We provide personalized clinical hypnotherapy and stand behind ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.

The proportion of American adults who took anxiety medications jumped from 11.7% in 2019 to 14.3% in 2024, with most of the ...

Please provide your email address to receive an email when new articles are posted on . More than half of individuals with lymphoma or multiple myeloma reported clinically significant anxiety or ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

Anxiety may impede performance; addressing it enables better mood regulation. Parents need to identify symptoms of anxiety so ...