Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Did you know there can be other causes of belly fat as well? As per nutritionist Manpreet Kalra, there are many types of ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

That said, it's important to know that there are two types of belly fat, and they aren't created equal. "When we talk about belly fat, what we usually mean is visceral fat, which is the fat that ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

There are three main types of fat cells. Researchers are studying whether ... Fat also behaves differently depending on where it’s located: the belly, thigh, or near your organs.

“This includes Type 2 diabetes, heart disease and various ... But a new American study published earlier this year may help us counter the belly-fat dejection. It seems that not all belly ...