The key to this recipe is using glutinous rice, often sold under the label "sweet" or "sticky" rice, rather than other grain varieties you'd find at the grocery store. After steaming the rice, it can ...

Divide the oat smoothie mixture between ... including almond or cashew milk, as well as coconut milk – just ensure that you choose the unsweetened version.

“As a way to boost your nutrient intake, you can always mix in any milk of your choice or blend in extra fruits and vegetables to increase your calcium and vitamin D intake.” Looking for some new ...