3. Muscle Strain or Injury. Injuring one or more muscles in your neck or upper shoulders can cause pain at the base of your ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Neck pain is common, but working ... which stretch from the base of your skull down the length of your spine ... Build the Back to Protect the Neck. Most people lose strength in their upper back ...

People with Chiari malformations have a skull shape similar to Neanderthals, suggesting that the condition may be caused by ...

Neck Stretches for Pain. If your neck is stiff or sore, you're not alone. Neck pain is one of the most common types of pain among Americans. But as with any other part of your body, exercises and ...

As the man leaned over the side of the boat to release the hook from the fish, it jumped and struck him in the mouth with its ...

“Start by placing your fingers on the base of the skull and upper neck and apply light to firm pressure,” he says. “Then, glide your fingers down along the neck toward the upper back.

19 Exercises to Relieve Upper Back Pain, Neck Pain, and More Medically reviewed by Gregory Minnis, DPT — Written by Nicole Davis and Katey Davidson, MScFN, RD, CPT — Updated on March 13, 2024 ...

Occipital neuralgia is a type of nerve pain that can cause headaches. The occipital nerves start in the neck and run up the sides of the head. Learn more here.

Tender points at the back of the neck, where the base of the skull and the neck meet, are common among people with fibromyalgia. Keep in mind, however, that neck pain is not exclusive to fibromyalgia.