In a world where digital wellness and visual storytelling intersect, Aaron Amor stands as a pioneering force. The Madrid-based visual effects artist has masterfully crafted experiences that resonate ...

"To freak out—perchance to dream. Ay, there’s the relief!" For this third of the "core four" brief but potent meditation-based tactics, we can take a tangential cue from the legendary playwright and, ...

Photographer Stephen Voss spends most of his days bouncing between rushed portrait sessions and heavily scrutinized PR-commissioned shoots in Washington, D.C. It’s unusual for him to have more than a ...

Visualization has been a well known mechanism for supporting the healing of injuries for many years. The mechanism has, thanks to advancements in the new mind-body medicine, been more fully understood ...

Where do you see yourself in five years? How do you imagine your future partner like? How much money will you make? Can you confidently reply to all these questions? How would you react if someone ...

August was a month of energy and transformation, ideal for enhancing meditation practices. The article detailed meditation techniques tailored to each zodiac sign, aligning with their unique traits.

Throughout my adulthood, I have spent hundreds of dollars on my physical health, but probably all of $75 on mental wellness — my weighted blanket accounting for the majority of that budget. I came to ...