Vitamins C and E both support healthy skin and immune function in unique ways, and using them together may help you achieve better results in both areas.

Amla juice and lemon water can both be rich sources of vitamin C. To find out which one can boost your immunity faster, you ...

Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient. Here's a list of foods with some of the highest levels of vitamin C.

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ATP.  Vitamin C directly supports immune cells and may shorten cold symptoms.  Talk to ...

Add Yahoo as a preferred source to see more of our stories on Google. 9 high-vitamin C fruits for a strong immune system and healthy skin Many fruits are naturally loaded with vitamin C, a powerful ...

When it comes to staying healthy, most of us know Vitamin C as the go-to nutrient for fighting colds, but it does much more than that. According to Dr Stephen Ngumbi, Vitamin C plays a crucial role in ...

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Vitamin C plays a vital role in immunity, skin repair and overall wellness. While blueberries enjoy a healthy reputation, guava may be the true Vitamin C powerhouse. Here’s a detailed nutritional ...

Besides socially distancing, masking up and taking other safety precautions like getting your flu shot and frequently washing your hands, there are two types of vitamins you might also want to add to ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Vitamin C is a water-soluble vitamin known for its role in supporting the immune system.