Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

While the Sun is the primary source of vitamin D, including certain items in your diet can help you get more. So, here's a list of foods to increase vitamin D intake ...

we have listed 7 vitamin-D rich foods that are perfect for vegetarians. When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

You may notice vitamin D fortified within other foods, including some breakfast cereals ... with vitamin D at the forefront of its targeted ingredient list. Because of their delayed-release ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency ... any food or beverage. It’s one of the most affordable options on our list and ...

To boost your vitamin D levels, consider adding these supplements and foods to your shopping list: One key misperception is that tanning beds and sun lamps are a good source of vitamin D because ...