When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Vitamin D might be known as the 'sunshine vitamin' but this nutrient could ...
A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...
Vitamin D deficiency is common in children with severe obstructive sleep apnea (OSA) and is associated with increased OSA severity. Lower serum 25-hydroxyvitamin D levels correlate with higher ...
We’re nearing the end of what’s been a long winter for people in many parts of the United States. In the middle and northern regions of the U.S., where winter brings not only cold but limited sun, ...
Many people struggle with sleep issues, tossing and turning night after night despite trying numerous remedies from melatonin supplements to meditation apps. While these approaches have merit, growing ...
The sunshine vitamin that sharpens focus and fuels your brain for the day ahead.
Fact checked by Jennifer Klump Cold and flu season often sends people searching for quick immune fixes, but small, ...